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<body lang=EN-US link=blue vlink=purple>

<div class=Section1>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal>Hello DiscNW community,<o:p></o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal>Greetings and happy new year!&nbsp;<o:p></o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal>In ultimate related news&#8230;.<o:p></o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoListParagraph style='text-indent:-.25in;mso-list:l2 level1 lfo1'><![if !supportLists]><span
style='mso-list:Ignore'>1)<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span><![endif]>Registration for Spring Events<o:p></o:p></p>

<p class=MsoListParagraph style='text-indent:-.25in;mso-list:l2 level1 lfo1'><![if !supportLists]><span
style='mso-list:Ignore'>2)<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span><![endif]>UPA Coaching Clinics<o:p></o:p></p>

<p class=MsoListParagraph style='text-indent:-.25in;mso-list:l2 level1 lfo1'><![if !supportLists]><span
style='mso-list:Ignore'>3)<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span><![endif]>Winter Pickup<o:p></o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<div style='mso-element:para-border-div;border:none;border-bottom:solid windowtext 1.0pt;
padding:0in 0in 1.0pt 0in'>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

</div>

<p class=MsoNormal><b>Registration for Spring Events<o:p></o:p></b></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal>Spring in Seattle means two things to most of us: rain and
ultimate.&nbsp; Sign up now for spring leagues and tournaments for youth and
adult players.<o:p></o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal><i>Youth Leagues<o:p></o:p></i></p>

<p class=MsoNormal><span style='font-family:Symbol'>&middot;</span>&nbsp; <a
href="http://www.discnw.org/events/SpringYouth.html">Spring High School Single
Gender League</a><o:p></o:p></p>

<p class=MsoNormal><span style='font-family:Symbol'>&middot;</span>&nbsp; <a
href="http://www.discnw.org/events/SpringHSCoed.html">Spring HS Coed League</a>
<o:p></o:p></p>

<p class=MsoNormal><span style='font-family:Symbol'>&middot;</span>&nbsp; <a
href="http://www.discnw.org/events/SpringMS.html">Spring MS Coed League</a> <o:p></o:p></p>

<div style='mso-element:para-border-div;border:none;border-bottom:solid windowtext 1.0pt;
padding:0in 0in 1.0pt 0in'>

<p class=MsoNormal style='border:none;padding:0in'><span style='font-family:
Symbol'>&middot;</span>&nbsp; <a
href="http://www.discnw.org/events/SpringElementary.html">Spring ES Coed League</a><o:p></o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><i>Youth Tournaments</i> <o:p></o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><span style='font-family:
Symbol'>&middot;</span>&nbsp; <a
href="http://www.discnw.org/events/2009/wastategirls.html">Washington Girls UPA
High School State Championship</a><o:p></o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><span style='font-family:
Symbol'>&middot;</span>&nbsp; <a
href="http://www.discnw.org/events/wastateopen.html">Washington Open UPA High
School State Championship</a><o:p></o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><span style='font-family:
Symbol'>&middot;</span>&nbsp; <a
href="http://www.discnw.org/events/SpringReign.html">Spring Reign</a> <o:p></o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><i>Adult Leagues<o:p></o:p></i></p>

<p class=MsoNormal style='border:none;padding:0in'><span style='font-family:
Symbol'>&middot;</span>&nbsp; <a href="http://www.discnw.org/events/Spring.html">Spring
League</a><o:p></o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><span style='font-family:
Symbol'>&middot;</span>&nbsp; <a href="http://www.discnw.org/events/Verns.html">Verns
Hat League</a> &#8211; registration will open in early February<o:p></o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><i>Adult Tournaments<o:p></o:p></i></p>

<p class=MsoNormal style='border:none;padding:0in'><span style='font-family:
Symbol'>&middot;</span>&nbsp; <a
href="http://www.discnw.org/events/SlogInTheBog.html">Slog in the Bog</a><o:p></o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

</div>

<p class=MsoNormal><b>UPA Coaching Clinics<o:p></o:p></b></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'>The Ultimate Players Association (UPA) is
providing both a Level I and a Level II Coaching Certification Clinic in the
Seattle area early this year.<o:p></o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'><o:p>&nbsp;</o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'>The <a
href="http://www.upa.org/coaches/coaching">Level I course,</a> taught by
Miranda Roth of <a href="http://www.seattleriot.org/">Seattle Riot,</a> will be
on February 1, at <a
href="http://maps.google.com/maps?hl=en&amp;ie=UTF8&amp;q=Charles+Wright+Academy&amp;fb=1&amp;cid=0,0,477169027107202371&amp;near=Tacoma,+WA&amp;cd=1&amp;ll=47.201523,-122.540796&amp;spn=0.00675,0.013733&amp;t=h&amp;z=16&amp;iwloc=A">Charles
Wright Academy</a> in Tacoma. <a href="http://www.upa.org/coaches/clinics">Registration
is now open.</a>&nbsp; Registration closes on Monday, January 19 for the Level
I course.<o:p></o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'><o:p>&nbsp;</o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'>The date for the <a
href="http://www.upa.org/coaches/coaching2">Level II course </a>has not yet
been confirmed, but it will tentatively occur on February 28-March 1 in
Seattle.<o:p></o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'><o:p>&nbsp;</o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'><a href="http://www.upa.org/coaches">Click
here</a> for more information on both courses, including certification
requirements for sideline access at UPA Championship events (such as the WA
High School State Championships and HS Western Championships).<o:p></o:p></span></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<div style='mso-element:para-border-div;border:none;border-bottom:solid windowtext 1.0pt;
padding:0in 0in 1.0pt 0in'>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

</div>

<p class=MsoNormal><b>Winter Pickup<o:p></o:p></b></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'><o:p>&nbsp;</o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'>DiscNW is glad to sponsor winter pickup
again in 2009. Enjoy! <o:p></o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'><o:p>&nbsp;</o:p></span></p>

<p style='margin:0in;margin-bottom:.0001pt'><b><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'>Saturdays</span></b><span style='font-size:
11.0pt;font-family:"Calibri","sans-serif"'><o:p></o:p></span></p>

<ul style='margin-top:0in' type=disc>
 <li class=MsoNormal style='mso-list:l1 level1 lfo2'><a
     href="http://www.discnw.org/ale/field.html?fieldAreaId=180">Georgetown</a>
     - brand new turf! <o:p></o:p></li>
 <li class=MsoNormal style='mso-list:l1 level1 lfo2'>1pm - 5pm <o:p></o:p></li>
 <li class=MsoNormal style='mso-list:l1 level1 lfo2'>January 3 through March 7 <o:p></o:p></li>
</ul>

<p style='margin:0in;margin-bottom:.0001pt'><b><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'><o:p>&nbsp;</o:p></span></b></p>

<p style='margin:0in;margin-bottom:.0001pt'><b><span style='font-size:11.0pt;
font-family:"Calibri","sans-serif"'>Wednesdays</span></b><span
style='font-size:11.0pt;font-family:"Calibri","sans-serif"'><o:p></o:p></span></p>

<ul style='margin-top:0in' type=disc>
 <li class=MsoNormal style='mso-list:l3 level1 lfo3'><a
     href="http://www.discnw.org/ale/field.html?fieldAreaId=513">Washington
     Park</a> <o:p></o:p></li>
 <li class=MsoNormal style='mso-list:l3 level1 lfo3'>6:30-8:30pm <o:p></o:p></li>
 <li class=MsoNormal style='mso-list:l3 level1 lfo3'>January 7 through February
     25 <o:p></o:p></li>
</ul>

<div style='mso-element:para-border-div;border:none;border-bottom:solid windowtext 1.0pt;
padding:0in 0in 1.0pt 0in'>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

<p class=MsoNormal style='border:none;padding:0in'><o:p>&nbsp;</o:p></p>

</div>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal>Thanks,<o:p></o:p></p>

<p class=MsoNormal>William Bartram<o:p></o:p></p>

<p class=MsoNormal>Executive Director, DiscNW<o:p></o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

<p class=MsoNormal><o:p>&nbsp;</o:p></p>

</div>

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